Eat v Exercise
Hmmm... food.
Yeah. Friday night. 2xmains. Saturday night. 2xmains. Sunday night. No dinner. Monday night. McDonalds. Tuesday night. Bread.
Exercise.
Friday. Stretching. Sore calves from training the night before. Saturday. Umpiring football games. Again, sore legs. Sunday. A little basketball. Monday. Gym. Tuesday. Training: yoyo test - similar to beep test.
Each day. Big breakfast. At least four slices of bread. OJ.
Lunch. Not weekends. Weekdays. Pasta. Or $4 2pm special.
I think it works.
Yeah. Friday night. 2xmains. Saturday night. 2xmains. Sunday night. No dinner. Monday night. McDonalds. Tuesday night. Bread.
Exercise.
Friday. Stretching. Sore calves from training the night before. Saturday. Umpiring football games. Again, sore legs. Sunday. A little basketball. Monday. Gym. Tuesday. Training: yoyo test - similar to beep test.
Each day. Big breakfast. At least four slices of bread. OJ.
Lunch. Not weekends. Weekdays. Pasta. Or $4 2pm special.
I think it works.
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